Why is rest so hard?

In this piece, the author reflects on their recent major life transition, sharing insights about the challenges of letting go, embracing new habits, and learning to rest. The blog emphasizes the importance of understanding one's unique needs for self-care and the role of environment in easing resistance during transitions. It also discusses the variable timelines of change and the need for patience. The author encourages readers to listen to their bodies, find their own path to self-care, and assess how their surroundings impact their journey. This blog offers practical wisdom for those experiencing similar transitions.